{"version":"1.0","provider_name":"Marina Del Rey","provider_url":"https:\/\/www.marinadelreyfoods.com\/fr\/","author_name":"mdr","author_url":"https:\/\/www.marinadelreyfoods.com\/fr\/author\/mdr\/","title":"Salade de crevettes, chou fris\u00e9 et haricots - Marina Del Rey","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kMm9y9ocpb\"><a href=\"https:\/\/www.marinadelreyfoods.com\/fr\/salade-de-crevettes-chou-frise-et-haricots\/\">Salade de crevettes, chou fris\u00e9 et haricots<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.marinadelreyfoods.com\/fr\/salade-de-crevettes-chou-frise-et-haricots\/embed\/#?secret=kMm9y9ocpb\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de crevettes, chou fris\u00e9 et haricots\u00a0\u00bb &#8212; Marina Del Rey\" data-secret=\"kMm9y9ocpb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.marinadelreyfoods.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.marinadelreyfoods.com\/wp-content\/uploads\/2018\/03\/Shrimp-Kale-Bean-Salad.jpg","thumbnail_width":960,"thumbnail_height":960,"description":"SALADE DE CREVETTES, KALE ET HARICOTS Tout le monde sait que les haricots et les crevettes sont une excellente source de prot\u00e9ines maigres. Le chou fris\u00e9, comme vous le savez peut-\u00eatre, est faible en calories, mais nous parions que vous ne saviez pas qu&rsquo;il est riche en fibres et sans gras ! En fait, une [&hellip;]"}